Here Is What You Need to Do Before You Learn to Ski
Has your latest vacation in a winter resort charmed you so much that you have decided to learn to ski? Maybe you already wish to purchase a property in Bansko or some other winter hotspot ideal for skiing. In any case, you need to get to grips with the activity first. Skiing is a sport best enjoyed when you are prepared. Otherwise, it is impossible to practice it without feeling overwhelmed at some point. Here are a few things you should do before you hit the slopes:
You need to be fitter – while you don’t need to be a professional athlete to ski, it definitely helps if you are fit. Extreme training is not for everyone, though some amount of exercise could make all the difference. Most importantly, you need to work on the quad muscles in your thighs, as they are the ones bearing the most strain from skiing. Strengthen your legs as much as you can, and you will do better. It is also a good idea to boost your stamina through some cardio workouts.
Are you hiring ski? – hiring ski equipment is pretty common practice in case you travel without your own gear. The one thing you need to do when you are hiring your ski boots is to test them with a thick enough sock. You don’t want to pick up gear that is later too tight or too loose. Tell the staff at the ski shop to loosen your bindings so that they pop off easier when you fall over.
You need a helmet – it doesn’t matter whether you buy your own or hire one. You absolutely need every extra bit of protection, since you don’t want to hurt yourself while you are still learning to ski.
You will fall over – there is no escaping the inevitable falls as you are still learning to ski. If you are not afraid of that, then you will learn to ski faster. The most important thing is to retain your courage and learn from your mistakes.
Get some lessons – if you are a beginner, you absolutely need to get some skiing lessons. This is a great way to get into the sport, all the while gaining confidence and knowledge on how to ski better. Normally, lessons begin early morning and finish at about lunchtime. This gives you plenty of time to practice what you have learned or just unwind and enjoy the serenity of the ski resort you are located at.
Know the piste – you will know what ability a given piste is best suited for. Steer clear from the ones made for experts – you will have enough time for them when you learn. In the meantime, stick to ‘nursery’ slopes for safety reasons. Make sure you don’t overestimate your abilities.
Keeping these tips in mind is a sure way to become a better skier. Just remember to keep it fun, and you will soon enough find out how great of a sport it is.